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Post Writer-Covington KlosterAs you tip onto the mat, the crisp fragrance of resolution fills up the air. The globe of Taekwondo waits for, all set to unveil its keys and release your possibility.But where to start? Anxiety not, for within these spiritual techniques exists the foundation of your trip.From grasping the art of positions, to releasing
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Write-Up By-Monroe ContrerasHave you ever wondered how practicing martial arts can produce a feeling of inner peace?Take, for example, the story of John, a middle-aged guy who had constantly fought with stress and anxiety and anxiousness. After joining a neighborhood martial arts class, he found that not just did his physical stamina and flexibilit